Susan K MinarikWelcome to High on Happiness!

If we all walked around with personal Frequently Asked Questions printed on the front of our t-shirts, number one on mine would be “Why are you always so happy?”  People ask me that all the time.

A little over a year ago, the question hit some kind of tipping point with me and I started to give it some real thought. Why am I so happy now?

I wasn’t always happy.   For a big portion of my life, happiness was but an elusive dream.  How did I get here? What did I know about happiness that might help others find more of it in their lives, too?

As a personal project, I started researching happiness and writing random thoughts about the happiness I experienced in my own life.   Then it dawned on me that if I shared my little explorations, they might stimulate and inspire other people to think more about the happiness in their lives, too.  And the more you think about something, the more of its presence you experience in your life.  What could be better than spreading more joy to the world?

The result is this blog, where I’ll share with you little slices of my own happiness, my thoughts, discoveries and experiences as I practice allowing myself to sink every more deeply into its omnipresent flow.

Happiness loves company, so with great joy I welcome you to the High on Happiness blog.  Please help it grow by inviting some friends of your own and together we’ll see what we can do to grow the world into a happier place, one gently beaming face at a time.

Consider subscribing, too.  That way, every week you’ll get an email recapping the week’s posts so you’ll never miss one that might make a difference in your day.

Thanks again for stopping by.  Feel free to leave your comments on the posts; I would love to hear from you.

Yours in ever unfolding joy,

Susan