About
Welcome to High on Happiness!
If we all walked around with personal Frequently Asked Questions printed on the front of our t-shirts, number one on mine would be “Why are you always so happy?” People ask me that all the time.
A couple months ago, the question hit some kind of tipping point with me and I started to give it some real thought. Why am I so happy now?
I wasn’t always happy. For a big portion of my life, happiness was but an elusive dream. How did I get here? What did I know about happiness that might help others find more of it in their lives, too?
As a personal project, I started reading about happiness research and writing random thoughts about the happiness I experienced in my own life. After awhile, it dawned on me that if I shared my little explorations, they might stimulate and inspire other people to think more about the happiness in their lives, too. And the more you think about something, the more of its presence you experience in your life. What could be better than spreading more joy to the world?
The result is this blog, where I’ll share with you little slices of my own happiness, my thoughts, discoveries and experiences as I learn more about it, and how it works for me, as I practice allowing myself to sink every more deeply into its omnipresent flow.
Happiness loves company, so with great joy I welcome you to the High on Happiness blog. Invite some friends of your own and together we’ll see what we can do to grow the world into a happier place, one gently beaming face at a time. Your comments are always welcome.
